Feeling Heaviness or Bulging? Learn the Signs of Pelvic Organ Prolapse

Pelvic organ prolapse (POP) can occur in women of any age, but it is more prevalent as women get older. This condition arises when the supporting muscles and tissues of the pelvic organs become weak, leading to one or more organs bulging into the vaginal canal. This can lead to a range of uncomfortable symptoms and impact daily life.

 What is Pelvic Organ Prolapse?

POP happens when one or more of the pelvic organs—such as the bladder, uterus, vagina, urethra, or rectum—drop or shift from their normal position. Normally, the pelvic organs are supported by connective tissues and strong muscles in the pelvic floor. When these muscles weaken, often due to childbirth or hormonal changes like menopause, prolapse can occur. This condition may result in a noticeable bulge or pressure in the vaginal area.

What Are the Most Common Signs of Pelvic Organ Prolapse?

Some women with pelvic organ prolapse experience no symptoms at all. However, common symptoms can include:

  • A visible or palpable bulge at the opening of the vagina
  • Feeling pelvic pressure, heaviness, or pain
  • Lower back pain or discomfort
  • Difficulty holding in a tampon or experiencing vaginal leakage
  • Urinary changes like frequent urination or feeling like you can't fully empty your bladder
  • Bowel problems such as incomplete stool evacuation or needing to "splint" (use fingers) to pass stool
  • Pain during sexual activity

If you notice any of these symptoms, it's important to seek medical advice as they could be signs of pelvic organ prolapse.

What Causes Pelvic Organ Prolapse?

Pelvic organ prolapse is primarily caused by weakening of the pelvic floor muscles and tissues. The most common cause is vaginal childbirth, which stretches and sometimes damages these muscles. However, other factors can contribute, such as aging, menopause, obesity, pelvic surgery, chronic constipation, or a chronic cough from conditions like COPD. Having a family history of pelvic organ prolapse can also raise the risk.

How is Pelvic Organ Prolapse Treated?

Treatment for this condition may vary depending on the severity of the condition. For many women, nonsurgical options like pelvic floor exercises (Kegel exercises), weight management, and avoiding heavy lifting can significantly reduce symptoms. A device inserted into the vagina to support the pelvic organs, is another common non-surgical treatment. In more severe cases, surgery may be required to reposition the organs and strengthen the pelvic floor muscles.

When Should You See a Doctor About Pelvic Organ Prolapse?

If you experience symptoms of pelvic organ prolapse, it's important to consult with a healthcare provider. Early diagnosis can help manage the condition and improve your quality of life. Your doctor will evaluate your symptoms and suggest the best treatment options based on how severe your condition is.

If you are dealing with symptoms of pelvic organ prolapse or seeking expert advice on managing the condition, Brundavan Nursing Home is here to provide the support you need. Our committed team provides personalized care to guide you through treatment options and enhance your pelvic health. Schedule a consultation with us today and take the first step toward feeling better.